Tuesday, April 30, 2013

Windy day builds endurance and strength. No records set

Endomondo Cycling Workout: was out cycling 22.82 miles in 1h:54m:28s using Endomondo.


Very windy 20mph, 77 degrees,  Rode with Carol. Rienstra.  Told myself I am building endurance and strength when I was struggling to get my speed over 10mph. 

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